Showing posts with label chiropractic for kids. Show all posts
Showing posts with label chiropractic for kids. Show all posts

Tuesday, June 28, 2016

Staff Bio Series: Dr. Celeste Holstein

My name is Celeste Holstein and I am Dr. Frank's daughter. Dad says he knew I would be a healer of some kind from a very young age. I was always the child that knew if the dog was sick or if our goldfish was going to die. I was also the child that couldn't be told what to do, and my dad understood that and never pushed me toward chiropractic. I always knew I was going to be a doctor, but what kind was to be determined.

I decided to go into pre-med with the goal of being an OBGYN. I wanted to change the way birth happened in the hospital. While I was at New College we had a midwife give a lecture and she talked about how managed care and malpractice were making the OBGYN's in town all retire because they could no longer practice evidence based medicine and their hands were tied by insurance or hospital policy. She talked about how the midwife model of care was much different than the medical model. Midwives believed that birth was natural and a woman's body was made with the wisdom to birth. It was a light bulb moment for me! It sounded a bit like...<gasp> what chiropractic philosophy says about the body!

I immediately decided to transfer schools to become a nurse midwife. Nothing worked, transcripts were lost, the program was full, etc. While I tried to trudge through I started working with Dad in the office therapy department. I remember spending a lot of time with a few new car accident patients who were in serious pain, out of it, grumpy, maybe even a bit rude. Over 2 months time I saw these people transform into happy, bright, grateful people as they healed. I realized maybe I never knew what Dad was doing in his office in the first place. I immediately asked that he hire someone to do my job, and move me in as his transcriptionist so I could watch what  he was doing. I was immediately bitten by the chiropractic bug.

I changed my major back to pre-med at USF and things flowed beautifully. I graduated with my biology degree and went straight to Life University, dad's Alma Mater. I worked hard, learned everything I could because I wanted to be the best doctor I could, and before I knew it, it was graduation time and the Dean was on the phone telling me to write my Valedictorian speech.

How does this whole story come full circle? Chiropractic philosophy says that the body has the ability to heal itself if we just remove the interference. Our goal is to allow the body communicate optimally from brain to body. No time is this more important than we are growing a new human! The pregnant body undergoes enormous change through gestation and quite a bit of that anatomical and biomechanical change happens to the spine. This is precisely why so many midwives advocate chiropractic care for their patients. Through better spinal and pelvic alignment there are often
easier pregnancies, shorter deliveries with less need for intervention, and less stress put on babies during delivery.

My initial desire to help moms achieve more natural births has been met, just on a different path than I originally expected. Now I see pregnant women from preconception through their deliveries and into their aftercare as a chiropractor. Of course, I also see their newborns and their grandparents as well, but prenatal care will always hold a special place in my heart!

Celeste Holstein, D.C.

Friday, June 24, 2016

Staff Bio Series: Dr. Chelsea

I grew up in a small town in Connecticut where my mom's stories from her job as an operating room nurse were what first inspired me to take a closer look at the human body. At 17, I was already committed to changing the world as a healthcare practitioner and at the time, it seemed the best way to do that would be as a pediatric surgeon. I had done some extensive shadowing in the medical field, including spending a day with my mom in the OR and had no idea what chiropractic was.

The first time I walked into the Frank Clinic that year, I had no idea it would set the stage for the rest of my life; my whole world turned upside down!

My uncle, Dr. Frank explained to me that chiropractors help the body heal itself from above, down, inside, out by removing interference to the communication between the brain and the body, primarily by way of adjusting the spine. No one had ever told me that the body could be helped to heal itself without invasive outside input and it completely shifted my focus. Why should I fight to fix almost irreparable insults to the body with the potential for catastrophic side effects when I could promote internal self-healing? I left knowing with deep certainty that this was to be my path. Two years later I was able to spend a summer off school at the University of Connecticut working at the Frank Clinic and fell in love with the culture of the office.

While I was in chiropractic school at Life University, I continued to follow my passion for pediatrics. I was fortunate to have the privilege to complete extensive coursework in prenatal and pediatric care, particularly for young children with neurodevelopmental issues like Autism Spectrum Disorders (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and other neurological concerns, as well as completing my senior internship with Drew Rubin, D.C. D.A.C.C.P, my professor, clinical instructor, and instructor for the International Chiropractic Pediatric Association (ICPA). I recently completed my Webster Technique Certification for pregnancy, in which I have already had training through my education, but now it's official (Dr. Frank and Dr. Holstein were already certified). Chiropractic care for infants and children looks very different than it does for adults, and often involves using the amount of pressure you would use to touch your eyelid. If you have any questions about chiropractic care for pregnancy and children, please never hesitate to ask, and know that children are always welcome in my office.

Outside of the office, I spend time painting, making jewelry, kayaking, hiking, practicing yoga, paleo diet blogging, and spending time with my grandma.

It has been a long journey to end up back at the Frank Clinic, but I feel like I am home here. The fact that up to 5 of my family members show up every day (including Dr. Holstein's daughters) helps, but also our incredible staff have made me truly feel welcome over the past year. Meeting patients, new and old, is a true blessing which I am so thankful for. If we haven't become acquainted yet, I look forward to it!

Wishing you health and happiness!
Dr. Chelsea


Thursday, April 14, 2016

Childhood Nutrition with Autism Spectrum Disorders and ADHD-Part I

In our office, we welcome, celebrate and nurture children! If you haven't seen Dr. Holstein's daughters in the office, you definitely haven't been in for a while! Dr. Holstein and I are both very passionate about working with children, and we both have had training in specifically evaluating, diagnosing, and correcting pediatric spinal misalignments. Chiropractic adjustments for children and infants are much more gentle and look very different from adjustments required for adults. In our tiniest patients, we don't use more pressure than you would to touch your eyelid!

It is important to note that (as so wonderfully written by the International Chiropractic Pediatric Association): "The purpose of chiropractic is to find and reduce stress and interference to the nervous system, allowing the person to experience greater function and an overall improved quality of life."
That being said, here are some of the conditions that have been researched in conjunction with chiropractic care for pregnancy, infants, children, and adolescents by the ICPA:
If you have been into my office lately, you probably have read this sign. The statistic came straight from the CDC (Center for Disease Control)!

I will write more about ADHD in detail another day, but right now we're going to take a look at some specific thoughts about nutrition.

First and foremost, there is an growing database of research in the medical community suggesting that dietary modifications, particularly the removal of certain foods, are important in the treatment of ADHD and Autism Spectum Disorders (ASD), as well as seasonal and chronic allergies.

The most commonly discussed foods are gluten (from wheat), casein (from dairy), food coloring, and monosodium glutamate (MSG).

Recently, additional foods have been identified as irritants, including soy, corn, aspartame, high fructose corn syrup, and food preservatives such as benzoates, nitrites, nitrates, sulphites, sorbates, BHA (butylated hydroxyanisole), BHT (butylated hydroxytoluene), EDTA (disodium ethylenediamentetraacetic acid), bromates, carageenan, chlorines, sodium erythrobate, and many others.

The bottom line is, if you can't pronounce it, it more than likely should not be in your food.

For any parent, these modifications may seem daunting at first, particularly if you are accustomed to eating the standard American diet. The good news is The Frank Clinic of Chiropractic is here to help! Our doctors and staff try to eat clean whenever possible, so we are familiar with shopping, cooking, and even dining out around these restrictions. If you haven't yet read any of the recipes on this blog, check them out! Something you would like to see or need help with? Post a comment below or send us an email.

The key is to make small, consistent changes every day which will add up to a significant change in your family's overall health. You have the power to change your family's future, let us help you get started!

Yours in health,
Dr. Chelsea

*Any health topics that are covered should not be considered medical advice. If you have specific questions please contact your doctor or make an appointment with us. You should check with your doctor before making radical dietary changes, particularly if you have heart disease, diabetes, cancer, or are pregnant or nursing.*